One of the first things I noticed today was that Honey Bunches of Oats contains whey. Wah. I have officially begun my 30 day challenge of going from vegetarian to vegan.
Luckily, I am well prepared. I had fruit for breakfast, and Drew and I went to Wild Foods last night to buy ingredients. I always thought I was just a few slices of cheese and a milk chocolate bar from being vegan, but now I’m not so sure.
As a vegetarian, I cringe when people say they are vegetarians and they eat fish. So I want to do this vegan thing right. I am reading every ingredient on everything I buy. And I was definitely suprised by a few things I saw.
Amy’s soy cheeze pizza has milk protein. Some bittersweet chocolates “contain trace amounts of milk,” and even some fake cheeses have milk proteins.
My question to vegans out there: As a new vegan, what are some products I should watch out for that are suprisingly NOT VEGAN?
Today’s answer to the question, “what do you eat anyway?
- Fruit
- Green Goddess Salad (from Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)
)
- Seitan Enchiladas with Mole Sauce (from The Angelica Home Kitchen: Recipes and Rabble Rousings from an Organic Vegan Restaurant
)

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